​ REMAINING CLASSES JUNE/JULY 2026.

 

MONDAYS 9.00AM DIGBY MEMORIAL HALL, SHERBORNE

6TH - 20TH. JULY

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MONDAYS 6.00PM DIGBY MEMORIAL HALL, SHERBORNE 

6TH - 20TH JULY​

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TUESDAYS 6.15PM ON ZOOM  

30TH JUNE - 21ST JULY

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THURSDAYS 12.00PM LEIGH VILLAGE HALL  

2ND - 23RD JULY

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FRIDAYS 8.30AM DIGBY MEMORIAL HALL, SHERBORNE  

3RD - 24TH JULY

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ALL CLASSES ARE SOLD AS PART OF A BLOCK.  IF YOU MISS A SESSION OR KNOW YOU ARE GOING TO BE AWAY YOU CAN CATCH UP AT ANY OTHER CLASS, LIVE OR ON ZOOM, IN ADVANCE OR IN ARREARS. CLASSES MAY NOT BE CARRIED OVER TO THE NEXT BLOCK. 

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Pilates has been around for over 100 years which is testament to its effectiveness. These exercises help participants to challenge and develop their strength, balance, fitness and flexibility and are proven to help maintain an active lifestyle, as well as making daily activities easier to achieve. Pilates also complements regular sporting and fitness activities.

 

My classes cater for different abilities but please note that while previous Pilates experience is not necessary these are not  'beginners classes', and are not suitable for anyone coming back from injury or surgery, or who have never exercised before. For remedial work please book in for individual Pilates sessions.

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Pilates 'videos' are available - let me know if you'd like a short session, a longer session, or an area-specific session (eg, neck and shoulders; wrists; feet and ankles; knees, hips and lower back)

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All classes and videos are done at your at your own risk, so please use your common sense! 

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​To discuss any of these options, or for booking 1:1 or private group/Zoom sessions,  please ring me on 07939 854202